In the fast-paced world we live in, finding ways to enhance productivity is a top priority for many. While cannabis is often associated with relaxation and leisure, certain strains have been reported to increase focus, creativity, and motivation, making them potential allies in achieving your goals.
In this article, we’ll explore the science behind cannabis and check out the best strain for productivity.
How Cannabis Makes You High
Among the hundreds of compounds in cannabis, two stand out for their role in producing the “high” effect: Delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD). When cannabis is inhaled, THC is rapidly absorbed into the bloodstream through the lungs, reaching the brain in seconds or minutes, depending on the dose and strain.
THC then binds to receptors in the brain, influencing areas associated with pleasure. This interaction leads to the production of dopamine, a neurotransmitter linked to feelings of pleasure and reward. Additionally, THC slows down communication between the brain and body, contributing to a sense of euphoria.
The onset and duration of the high vary depending on the dose and consumption method. Eating or drinking cannabis edibles can take several hours before effects are felt while inhaling results in a quicker onset with effects lasting 1-3 hours.
A Closer Look at Cannabis Strains
You’ll often hear about three main types: Cannabis indica, Cannabis sativa, and hybrids, which are a mix of the two.
Many cannabis enthusiasts will tell you that indicas tend to bring on a wave of relaxation, while sativas are more about that uplifting, euphoric high that can be helpful for creativity and socializing. Hybrids, as you might guess, offer a bit of both, depending on their unique profile.
Dr. Ethan Russo, a leading expert on the human endocannabinoid system, throws a bit of a curveball into this narrative. He suggests that the differences between strains might not be as clear-cut as we think. Instead, it could be more about how each individual reacts to a specific plant and the amount of terpenes it contains.
How Does Cannabis Boost Productivity?
Cannabis is often associated with relaxation, mental detachment, and a potential decrease in ambition. However, recent research suggests this isn’t always the case.
In 2006, the popular belief that cannabis hinders ambition was challenged by testing a group of users and non-users of cannabis. The research team found no evidence of significant differences in the motivation and well-being of the group.
Another study conducted in 2016 revealed that regular use among healthy adults led to enhanced quality of life and well-being, which in turn improved their executive functions such as planning, focusing, multitasking, and remembering instructions.
Additionally, when cannabis addresses issues like chronic pain, it can also lead to increased productivity as a secondary benefit.
A later study, conducted in 2020, examined the connection between cannabis use and unemployment, suggesting that adult cannabis consumption had minimal effect on maintaining stable, full-time employment.
But it also emphasized that recreational cannabis should be avoided by young people, as the use before the age of 18 was linked to lower overall achievement.
What Are Terpenes?
Terpenes are fascinating compounds that give plants their unique aromas, flavors, and even colors. In the cannabis plant, terpenes play a crucial role in differentiating one strain from another, lending them their distinct smell and taste profiles.
Terpenes can be extracted and used in a variety of products, from cleaning solvents and pesticides to dyes. Some even possess therapeutic properties.
While terpenes are present in virtually all plants, you’ll find them in abundance in certain sources. Cannabis, of course, is one of the most well-known. Aromatic herbs like sage and thyme are also rich in terpenes, as are the zesty citrus fruits we enjoy.
While they’re not intoxicating on their own, many cannabis enthusiasts and experts believe that terpenes can influence the effects of THC, shaping the overall experience of a cannabis high. Instead of solely focusing on THC levels, they suggest paying more attention to terpene profiles to achieve specific desired effects.
If you’ve tried a CBD isolate (which contains only CBD) and aren’t quite feeling the effects you’re looking for, consider full-spectrum CBD. Unlike isolates, full-spectrum products retain a broader range of cannabis compounds, including terpenes and other cannabinoids, like a bit of THC.
6 Best Strains for Productivity
Here are the six standout strains that could help you reach your full potential.
Green Crack
This beloved sativa strain, rumored to be named by Snoop Dogg himself, provides a cerebral high that can enhance focus, creativity, and motivation. It’s a popular choice for daytime use, as it can help you power through your to-do list without feeling weighed down.
While the name “Green Crack” might raise some eyebrows, rest assured that this strain is all about pure cannabis goodness. Some even refer to it as “Cush” or “Green Cush” to avoid any negative connotations.
Top features:
- THC Content: 15-20%
- CBD Content: 0-1%
- Terpenes: Myrcene, Pinene, Beta-Caryophyllene
- Flavor Profile: Sweet and tangy with hints of mango and earthy undertones
- Effects Duration: 1-3 hours
Super Lemon Haze
If you love the bright, tangy taste of citrus, you’ll probably like Super Lemon Haze. It’s a hybrid strain, a blend of Lemon Skunk and Super Silver Haze, but it leans heavily towards the sativa side. Since Super Lemon Haze can keep you alert, focused, and even spark a bit of creative energy, it’s a popular choice among artists and writers seeking inspiration.
But it’s not just for creative types. Super Lemon Haze also delivers a euphoric burst that can seriously boost your mood. So it’s a versatile option for both work and play.
Top Features:
- THC Content: 16-25%
- CBD Content: 0-1%
- Terpenes: Terpinolene, Caryophyllene, Pinene, Eucalyptol, Limonene, Nerolidol, Myrcene
- Flavor Profile: Tart and sweet citrus notes with earthy undertones
- Effects Duration: 2-4 hours
Jack Herer
Jack Herer is named after a legendary cannabis activist and author. It’s a hybrid with a slight Sativa lean, born from the combination of Shiva Skunk, Northern Lights #5, and Haze. This strain is adored by the cannabis community for its unique ability to deliver a clear-headed yet euphoric high. It’s like your mind gets a boost of clarity, creativity, and focus all at once.
One of the standout features of Jack Herer is its rapid onset. The effects kick in almost immediately, flooding you with a surge of energy. This combination of euphoria and mental clarity makes it an excellent choice for brainstorming sessions or tasks that demand sharp attention to detail.
Top Features:
- THC Content: 18-24%
- CBD Content: 0-1%
- Terpenes: Terpinolene, Terpineol, Myrcene, Humulene, Pinene, Caryophyllene
- Flavor Profile: Earthy and woodsy with hints of pine and citrus
- Effects Duration: 1-3 hours
ACDC
If you’re new to cannabis or simply prefer a milder experience, ACDC could be a great place to start your journey. With its distinct spicy and earthy aroma, ACDC offers a relaxing experience that’s both soothing and flavorful.
Due to its minimal THC content, it’s gaining popularity among those who want to manage discomfort or simply unwind without the worry of feeling overwhelmed or overly intoxicated.
Top features:
- THC Content: 1%
- CBD Content: 13-24%
- Terpenes: Myrcene, Pinene, Camphene, Caryophyllene
- Flavor Profile: Spicy, earthy, and piney
- Effects Duration: 2-3 hours
Blue Dream
While some people seek an energy boost for productivity, others prefer a more mellow yet stimulating experience. If stress and lack of imagination are holding you back, Blue Dream can help you get back on track.
This hybrid strain, a cross between Blueberry and Haze, offers a balanced high that’s ideal for intellectual pursuits, creative endeavors, and unwinding. It’s well-regarded for easing stress, anxiety, and depression, providing both mental and physical relief.
Top Features:
- THC Content: 17-25%
- CBD Content: 0-1%
- Terpenes: Myrcene, Pinene, Caryophyllene
- Flavor Profile: Sweet and fruity with a strong aroma of blueberries
- Effects Duration: 2-4 hours
Sour Diesel
Sour Diesel, a sativa-dominant hybrid born from the legendary Chemdawg and Super Skunk, may ignite creativity. Since the early ’90s, this strain has been a staple in the creative cannabis community, and for good reason. With just a hit or two, Sour Diesel delivers a wave of energetic euphoria that’s hard to beat.
It makes you feel creatively stimulated, motivated, and revitalized. This strain has an intense aroma similar to gasoline with a hint of sour citrus. Its unique flavor is part of the experience, and the effects more than makeup for it. Sour Diesel’s dreamy, cerebral high can be helpful If you’re battling a low mood or even depression.
Top features:
- THC Content: 18-26%
- CBD Content: 0-1%
- Terpenes: Caryophyllene, Myrcene, Humulene, Ocimene, Pinene, Limonene
- Flavor Profile: Pungent, spicy, earthy, and citrusy with a gasoline-like flavor
- Effects Duration: 2-3 hours
Conclusion
It doesn’t hurt to get a bit of an extra dose of energy to manage your day-to-day tasks. The best strain for productivity will keep you motivated and focused all day. But the key here is to find one that suits you as everyone reacts differently to cannabis strains.
